Support for Managers

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The reality of ADHD in the workplace

Some of your most capable employees may also be your most inconsistent.

You might see:

  • Strong ideas but missed deadlines

  • High energy followed by disengagement

  • Detail gaps in otherwise excellent work

  • Difficulty with structure, not ability

This can be frustrating. Not because they lack potential, but because the environment makes it harder for them to deliver consistently.

Why traditional management falls short

Most workplace systems are built for:

  • Predictability

  • Linear workflows

  • Self-managed organisation

ADHD doesn’t always align with that. Which means standard approaches can lead to:

  • Underperformance

  • Miscommunication

  • Unnecessary pressure on both sides

Managing ADHD is not about lowering expectations. It's about removing friction so performance can actually happen.

How Coach Jay Supports You

Coach Jay helps you move from:

“Why aren’t they doing this?” ... to ... “How do I set this up so they can?”

What it helps with:

  • Structuring work more effectively. Breaking down tasks in ways that improve follow-through

  • Clear communication. Giving direction that aligns with how ADHD brains process information

  • Supporting accountability. Without micromanaging

  • Practical adjustments. Low-effort changes with high impact

Try asking coach Jay: “How can I structure a project so my ADHD team member actually follows through without constant reminders?”

ADHD workplace questions answered

How do I manage an employee with ADHD effectively?

Focus on clarity, structure, and communication. Breaking tasks into defined steps and setting clear expectations improves performance.

What are reasonable adjustments for ADHD at work?

Examples include flexible deadlines, written instructions, structured check-ins, and reduced distractions.

Why do ADHD employees struggle with consistency?

ADHD affects task initiation, prioritisation, and sustained attention, which can lead to inconsistent output despite strong capability.

Is supporting ADHD employees about lowering standards?

No. It’s about removing barriers so employees can meet expectations more consistently.

Subscription details

  • Cost: £9.99 per month – less than three coffees

  • Value: One traditional coaching session (£80 - £200) = 8 to 20 months of Coach Jay access

  • Commitment: None, cancel anytime £9.99 per month. Cancel anytime

Traditional one-to-one coaching is available as a premium option for deeper, personalised support.