Coaching for Employees

I offer a structured 8-week coaching programme designed specifically for businesses that want to invest in the well-being and performance of their staff.

Programme Goals
This course is designed to help participants:
   · Manage their time more effectively
   · Develop sustainable and consistent routines
   · Reduce stress and feelings of overwhelm
   · Build greater confidence in both personal and professional contexts

Programme Structure
Each of the eight sessions (approximately 1 hour in length) includes:
   · A review of the previous week’s goals and progress
   · Reflective discussion on what worked and what can be improved
   · Refinement of personal and professional objectives
   · Use of established goal-setting frameworks such as WOOP and SMART
   · Coaching techniques tailored to each individual's unique cognitive profile

Key Outcomes
By the end of the programme, participants typically:
   · Feel more in control of their tasks, schedule, and priorities
   · See a measurable boost in productivity
   · Experience reduced levels of stress and overwhelm
   · Gain confidence in their ability to manage work demands
   · Leave with practical tools that support long-term career development

Fees
The cost for the full 8-week programme is £640 per participant.